A Parent's Toolkit for Tweens' & Teens' Digital Wellness & Media Literacy 

Have better communication with your kids, find tools for addressing screen time struggles, and build confidence navigating media literacy.

New! Parent Membership! 

Access to 10 min. coaching videos on all topics related to your tweens & teens online life, 15% off all products, recordings of webinars, expert guests and a private Facebook group! Suitable for parents of kids ages 10/12-16, or those with phones and access to digital media.

New! Digital Wellness & Media Literacy for Kids

A workbook covering the basics of digital wellness and media literacy concepts to help your child understand their online world, both the good and the potential pitfalls.

Screen Smart Course for Tweens and Teens

Screen Smart Course for Tweens & Teens: Understanding the Real Impact of Digital Life. Skills to navigate social media, gaming, screen time and mental health.

digital wellness reflection book

A Workbook for Tweens & Teens

Transform Screen Time into Growth Time: Interactive Workbook for Tweens & Teens. Exercises & resources for screen time and mental health. (Digital or paperback)

Family screen time digital wellness

Create a Family Tech Plan

Build a Stronger Family Bond: Create Your Personalized Digital Media Plan that works for you and your family. A holistic approach including digital wellness and media literacy.

Free parent guide digital wellness

Freebie 

Guide for Parents!

Here's a quick overview to get started on your digital parenting journey.

screen time activities

Freebie 

Family Fun

Grab some freebies for your family to help with screen free ideas!

New! Freebie 

Conversation Starters

Start Meaningful Conversations with Your Kids About Social Media

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