Meet Heather Barnard:
Your Screen Time & Digital Wellness Partner
Helping Parents, Teachers, and Schools Navigate the Digital World with Confidence
Hi, I’m Heather! As a mom of three teenagers and a teacher with over 21 years of experience, I know firsthand how overwhelming raising kids in the digital age can be. From negotiating gaming time to managing social media and screen battles, I’ve been there—sometimes gracefully and sometimes… not so much!
What I’ve learned? Kids don’t respond to lectures or rigid rules. They need conversations, trust, and understanding. That’s why I’m here—to empower you and your kids to create a balanced, healthy relationship with technology.
Why I Do This
Digital Wellness Is More Than Screen Time Limits
Our kids need digital skills just like they need math or swimming and driving lessons. As a certified digital wellness educator, I’ve spent years helping families and schools develop tools to teach digital wellness and media literacy, guiding kids toward smarter, healthier online habits.
What Sets Me Apart
A Unique Blend of Experience
Over a decade in 1:1 device schools: Teaching kids and teachers to thrive in tech-rich environments.
Worked with leaders like Common Sense Media: Conducting webinars and workshops for parents and students worldwide.
In-the-trenches parenting: Raising three teens and navigating the same digital challenges you face daily.
I understand the struggles—screen-time battles, app obsessions, and the famous “But everyone else has one!” My mission is to make digital wellness approachable and achievable for everyone.
How I Can Help You
Parents: Get tools to set limits, foster meaningful conversations, and build balanced tech habits without constant battles.
Schools: Collaborate to create digital literacy programs and guide students and teachers toward positive digital behaviors.
Explore my resources:
A Little About Me
When I’m not working, you’ll find me…
Baking and decorating cakes and cookies (my creative outlet).
Laughing over a romantic comedy or traveling (we’ve visited 26 countries as a family!).
Hanging out with my teens and two adorable dogs.
Oh, and I’ve written two children’s books that I’m incredibly proud of!