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Tools and strategies for raising tech-smart kids with healthy digital habits
Practical, research-backed tools to help you guide your child’s screen time, social media use, gaming and digital wellness—while keeping your relationship strong.
What is Screen Time?
What is Screen Time?
Any time spent using a device with a screen, including televisions, computers, smartphones, tablets, and wearable technology.
It does NOT have to be associated with negative behaviors, like it usually is.
What Kids Need From Us:
What Kids Need From Us:
Conversations about their online lives.
Tools to address screen time concerns with confidence.
A balanced approach to tech use—without conflict.
Understanding media literacy and how to put it into practice.
How to boost digital wellness and digital wellbeing.
Tools for Managing Tween & Teen Screen Time
Tools for Managing Tween & Teen Screen Time
Learn about your tween or teen's online life without fear mongering, shaming, or one size fits all agendas. Give them the tools to help them be more empowered online, and lean into more active consumption.
Collaborate with me to build digital media literacy and digital wellbeing programs that support staff and students in fostering positive and healthy online behavior.
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