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Overwhelmed by screen time struggles, social media, or digital drama?
Overwhelmed by screen time struggles, social media, or digital drama?
You’re not alone. I’m Heather—educator, parent, and founder of Tech Healthy Families. I help you build stronger communication, teach healthy tech habits, and raise screen-smart kids without power struggles or shame.
You’re not alone. I’m Heather—educator, parent, and founder of Tech Healthy Families. I help you build stronger communication, teach healthy tech habits, and raise screen-smart kids without power struggles or shame.
Whether you're worried about social media, school distractions, or your child's mental health, I offer research-based digital wellness strategies that work in real life- without power struggles, punishment, or shame.
Whether you're worried about social media, school distractions, or your child's mental health, I offer research-based digital wellness strategies that work in real life- without power struggles, punishment, or shame.
Why Digital Wellness Matters Today
Why Digital Wellness Matters Today
Start Simple. Stay Connected. Raise Tech-Smart Kids.
Start Simple. Stay Connected. Raise Tech-Smart Kids.
Explore expert tools for screen time boundaries, digital wellness, media literacy and tech-positive parenting. Designed for busy families of tweens and teens.
Explore expert tools for screen time boundaries, digital wellness, media literacy and tech-positive parenting. Designed for busy families of tweens and teens.
A membership hub with monthly training & support
Digital wellness workbooks tweens + teens will actually use
Easy tools for building better screen time boundaries
Ways to talk about social media, gaming, and online safety- without lectures or eye rolls
Real support. Real Skills. Real Results.
Real support. Real Skills. Real Results.
✔ Grounded in media literacy, psychology, and behavior science
✔ Created by a certified educator & digital wellness specialist
✔ Trusted by parents, schools, and researchers around the world
✔ Designed for families raising screen-smart tweens & teens
Latest Interviews
Latest Interviews
Need support with digital habits, screen time, or your teen’s first phone?Explore my Parent Membership, Tween/Teen Course, or grab the free Family Guide to get started.
Trusted by parents, schools, and youth organizations seeking screen time help for tweens, digital wellness for teens, and a healthier way to raise kids in today's connected world.
Trusted by parents, schools, and youth organizations seeking screen time help for tweens, digital wellness for teens, and a healthier way to raise kids in today's connected world.
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